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Paperback Understanding the Messages of Your Body: How to Interpret Physical and Emotional Signals to Achieve Optimal Health Book

ISBN: 1556436793

ISBN13: 9781556436796

Understanding the Messages of Your Body: How to Interpret Physical and Emotional Signals to Achieve Optimal Health

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Format: Paperback

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Book Overview

Fears, anxieties, traumas, and physical and emotional shocks imprint on the body and remain dormant in its vast memory store until they are roused by an event or encounter. They may manifest in a... This description may be from another edition of this product.

Customer Reviews

2 ratings

Very informative

This is a GREAT companion book for body workers, especially those practicing any type of visceral work. Very simple language, easily readable by the layperson. Great insights and tips based on Barral's experience and studies for physical and emotional health. Highly recommended.

Very interesting!

Great insights and information from one of the leading manual therapists of our time. Explains the body-mind dynamic in-depth.
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