Understanding Panic Attacks and Overcoming Fear

by Roger Baker

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A new, fully revised edition of Roger Baker's highly regarded book on panic attacks and other fear-related conditions. Baker sets out in clear and concise language a psychological self-help programme for panic sufferers, answering important questions such as: What is a panic attack? What does it feel like? What causes attacks? Can they be cured? "A full recovery is possible," explains Baker. "It certainly is not easy, nor quick, but it definitely...

Format:Paperback

Language:English

ISBN:0745955452

ISBN13:9780745955452

Release Date:February 2011

Publisher:Lion Books

Length:176 Pages

Weight:0.45 lbs.

Dimensions:0.5" x 5.1" x 7.7"

Related Subjects

Christian Books & Bibles Christian Living Emotions Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books Mental Health Pathologies Psychology Psychology & Counseling Religion & Spirituality Self Help Self-Help Self-Help & Psychology Stress Management

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