Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook

by Ari Tuckman

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Written for attention deficit hyperactivity disorder (ADHD) sufferers yet useful for anyone wishing make better use of their time, this book is abundant with effective strategies for combating problems related to inattention, procrastination, disorganization, mismanagement of time, and poor planning. It begins by carefully explaining the neurologic underpinnings of ADHD and focusing on specific executive functions--the brain-based processes that assist...

Format:Paperback

Language:English

ISBN:1886941394

ISBN13:9781886941397

Release Date:April 2012

Publisher:Specialty Press/A.D.D. Warehouse

Length:162 Pages

Weight:1.05 lbs.

Dimensions:0.6" x 8.3" x 10.6"

Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook

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