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Education & Reference Books > Special Education Books
Paperback Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook Book
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ISBN: 1886941394

ISBN13: 9781886941397

Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook

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Format: Paperback

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Book Overview

Written for attention deficit hyperactivity disorder (ADHD) sufferers yet useful for anyone wishing make better use of their time, this book is abundant with effective strategies for combating problems related to inattention, procrastination, disorganization, mismanagement of time, and poor planning. It begins by carefully explaining the neurologic underpinnings of ADHD and focusing on specific executive functions--the brain-based processes that assist...

Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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