Unbearable Lightness: A Story of Loss and Gain

I actually had a teacher in high-school give me his personal copy of this book when I was in the depths of my ED. I was severely underweight and still struggle today with food although I am a healthier weight. It really makes you feel less alone. It gave words to feelings I couldn't express before. It gave me hope of overcoming my ED while also reminding me what I faced if I didn't. If you're struggling you should read this book. If you're recovered you should read this book. Even if you're a loved one of the aforementioned, read this book.