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Paperback Ultimate Wellness Book
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ISBN: 1742611923

ISBN13: 9781742611921

Ultimate Wellness

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Are you stuck in a health rut? Stressed out, overtired, overweight and under par. Maybe you sleep less and drink more than you should. You know you need to make changes now rather than wait for the big health crisis, but how?In Ultimate Wellness , Professor Kerryn Phelps AM, one of Australia's best-known and most respected GPs, shares her simple but effective 3-step approach to ultimate wellbeing. Kerryn shows you how to assess your health, make a...

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Format: Paperback

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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