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Paperback Ultimate Guide to Strength Training Book
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ISBN: 1645170438

ISBN13: 9781645170433

Ultimate Guide to Strength Training

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Format: Paperback

Condition: Very Good

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Book Overview

Get strong and get fit with these exercises

Working out can be fun and rewarding, but if you're not doing it correctly, it can seem pointless, and even painful. Knowing the best way to build your strength--and knowing why it's the best way--can mean the difference between a lifelong devotion to exercise or giving up in frustration. In Ultimate Guide to Strength Training, you'll find information on exercises targeted for flexibility...

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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