The Type 2 Diabetes Cookbook: Simple and Delicious Low-Sugar, Low Fat, and Low-Cholesterol Recipes

Very good book with lots of wonderful recipes that anyone would enjoy. Healthy food prepared simply and delicious.

This is a wonderful book. It has useful information about diabetes, including the effects of stress. It contains many useful charts. One of the best features of this book are popular recipies that have been adapted for a diabetic diet. You don't have to sacrifice enjoyment in order to eat well. It does contain ingredients that myth declares taboo. This book will show you how to use foods in a healthy way. If you are using books that were written 10 years ago, I would replace them with this and similar books. This book is up-to-date with medical findings.

This book contained many simple and quick recipes for this special diet needs of a diebetic. Substitutes were listed, however, some sugar is used in a few recipes.