Trusting Yourself: Psychotherapy as a Beginning

I first read his earlier book Feeling Safe nearly ten years ago and it helped change my life completely. He speaks with clarity in a sincere and open voice. This book is as valuable, carefully explaining psychotherapy and how it works at the personal level, completely free of jargon. Its a real shame that both books have been overlooked. I guess in part it is because he is not a name! If you have ever considered receiving therapy then I highly recommend this no nonesense book.