True Food: 8 Simple Steps to a Healthier You
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Book Overview
This inviting, encouraging how-to turns the ideals of today's food revolution into eight practical steps to a healthier, more natural diet. It's a workable blueprint for enlightening your kitchen in ways that are good for you, your family, your pocketbook-and the environment. Friendly and fun, featuring lighthearted design and lively writing, the book shows how preparing good food with simple, natural ingredients can actually cost less than reaching...
Format:Hardcover
Language:English
ISBN:1426205945
ISBN13:9781426205941
Release Date:December 2009
Publisher:National Geographic Society
Length:320 Pages
Weight:1.20 lbs.
Dimensions:1.2" x 6.4" x 9.2"
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