Trim Tighten and Tone

by Mark Rogers

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Women's workout programs targeting the hips, thighs and glutes, abs and arms. Options for beginners all the way up to advanced. Contains over 100 exercises and stretches that can be done at home, at... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0578010984

ISBN13:9780578010984

Release Date:February 2009

Publisher:Mark Rogers Fitness

Length:140 Pages

Weight:0.73 lbs.

Dimensions:0.3" x 8.3" x 11.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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