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Hardcover Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times Book

ISBN: 1683644557

ISBN13: 9781683644552

Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times

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Format: Hardcover

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Book Overview

A Powerful Guide for Overcoming the Emotional Challenges of Our Turbulent Times.

A rising number of people today are troubled by a phenomenon for which they don't know there's a name. This condition is called emotional inflammation--a state not unlike post-traumatic stress disorder, but one that stems from simply living in today's anxious, overwhelming, and tumultuous world. If you've suffered from sleep problems, hyperreactivity,...

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