Trienergetics: Balancing Nutrition, Exercise, and Mindfulness for Lasting Wellness
From a father-and-son team of medical doctors comes thisrevolutionary six-week program for the ultimate health makeover.TriEnergetics integrates mindfulness practice, wellness-promotingfoods, and... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:1572244453
ISBN13:9781572244450
Release Date:January 2006
Publisher:New Harbinger Publications
Length:239 Pages
Weight:0.70 lbs.
Dimensions:0.6" x 6.1" x 9.0"
Customer Reviews
5 ratings
Simplicity....
Published by Thriftbooks.com User , 18 years ago
I've read this book, cover to cover. It doesn't take a rocket scientist to figure this book out. I truly thought the meditation approach along with healthy eating is absolutely benificial to the mind! Especially, getting "in tune" with your body. I highly recommend this book to any one who wants to incorporate a tranquil, healthly, sound and body *plus easy to do exercises" way of life!
TriEnergetics
Published by Thriftbooks.com User , 18 years ago
This book is an excellent source for a no nonsense approach to health and well-being. Incorporating body, mind, and spirit in a daily routine that is easy to apply and works!
TriEnergetics
Published by Thriftbooks.com User , 18 years ago
Trienergetics brings mind, body, nutrition together in a way that makes health easy to understand. Success comes by doing the work as laid out in this book. It is a great read. Charles I. Bensusen M.D.
A complete program for feeling and looking great.
Published by Thriftbooks.com User , 19 years ago
This book provided me with the information and guidance I needed in order to reach my goal of feeling and looking my best. It was filled with useful and easy to understand information.
the users guide to the body
Published by Thriftbooks.com User , 23 years ago
An excellent program for incorporating exercise, meditation and nutrition into your life. I found this amazingly useful in setting a program for my daily activities towards total wellness. The book is easy to read, fun and light, yet packs a bunch of information into its pages. A great wellness book.
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