Trauma Recovery: A Mind-Body Approach to Becoming Whole

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From a leading voice in the field, an in-depth audio guide to healing PTSD in the physical, psychological, and spiritual dimensions.

The aftermath of a single event or repeated trauma can profoundly shape how we experience the rest of our lives. Whether it occurred in childhood, a recent relationship, a catastrophe, or other situation, trauma can have lifelong effects: anxiety, depression, chronic health issues, flashbacks, a disconnection...

Format:Audio CD

Language:English

ISBN:1683647580

ISBN13:9781683647584

Release Date:June 2021

Publisher:Sounds True

Weight:0.55 lbs.

Dimensions:1.0" x 6.5" x 6.8"

Related Subjects

Psychology Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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Trauma Recovery: A Mind-Body Approach to Becoming Whole

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