Trauma Practice
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Cognitive behavior therapy (CBT), also known as cognitive behavioral therapy, is a common type of psychotherapy that aims to help people recognize and alter inaccurate or negative thought patterns. Cognitive behavior therapy (CBT), unlike many other traditional psychotherapies, does not try to figure out where a person's problem came from. CBT, on the other hand, focuses on how people's thinking patterns affect how they feel and act. People can learn...
Format:Paperback
Language:English
ISBN:B0C7T3LZRJ
ISBN13:9798398447903
Release Date:June 2023
Publisher:Independently Published
Length:82 Pages
Weight:0.27 lbs.
Dimensions:0.2" x 6.0" x 9.0"
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