Transforming Negative Self-Talk Two Book Set

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Whether an infrequent occurrence or a constant running narrative, internal self-talk ranges from the mildly irritating to the debilitating. Not always the classic sign of schizophrenia or other serious psychiatric disorder, it's a common mental health complaint that can lead to depression, anxiety, phobias, and obsessive-compulsive thoughts if left unchecked. In this new two-book set of practical, take-charge strategies, Steve Andreas reveals how...

Format:Paperback

Language:English

ISBN:0393710947

ISBN13:9780393710946

Release Date:October 2014

Publisher:W. W. Norton & Company

Weight:1.35 lbs.

Dimensions:0.8" x 5.9" x 9.1"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Transforming Negative Self-Talk Two Book Set

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