![Hardcover Training for Life: Walk Your Way to Fitness and Weight Loss in 14 Days [With CD] Book](https://i.thriftbooks.com/api/imagehandler/m/F0A703A53E93310E0FEE61D601260E42B3531BB3.jpeg)
Training for Life: Walk Your Way to Fitness and Weight Loss in 14 Days [With CD]
This is a comprehensive workout plan to help shed the pounds and keep them off from one of the founders of the Spinning phenomenon and LA-based celebrity trainer. This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:044658102X
ISBN13:9780446581028
Release Date:April 2007
Publisher:Springboard Press
Length:240 Pages
Weight:1.58 lbs.
Dimensions:1.1" x 7.7" x 9.4"
Customer Reviews
1 rating
Training For Life
Published by Thriftbooks.com User , 16 years ago
Following this book EXACTLY helped me to lose 14 lbs in 14 days. No fad diet. You lose it eating healthy foods and walking. I have found it to be the only thing I have found to lose all the weight I want to lose. It has changed my life. I strongly recommend it.
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