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Sports & Outdoors Books > Martial Arts Books
Paperback Training for Competition: Judo: Coaching, Strategy and the Science for Success Book
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ISBN: 0897501942

ISBN13: 9780897501941

Training for Competition: Judo: Coaching, Strategy and the Science for Success

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Offering new challengers and longtime defenders a fresh perspective on how to condition oneself mentally and physically for judo competition, this extensive handbook combines four perspectives: the science of the art, competitive strategy, coaching tactics, and practical training. A clear and focused coaching plan is presented, providing competitors with the most efficient tools to prepare for matches. Featuring chapters on cardiovascular preparedness...

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Format: Paperback

Condition: Good

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