Train Like a Bodybuilder at Home: Get Lean and Strong Without Going to the Gym

by Erin Stern

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Book Overview

Learn how to get strong and lean without ever setting foot in a gym again!

Everyone who strength trains wants to get strong, lean, and ripped, but not everyone wants to go to a gym to do it--gyms are expensive, crowded, and dirty. In today's world, people are seeking a safer, simpler, more practical way to get fit and get strong, and also do it with the help of a proven expert. Erin Stern is an internationally respected bodybuilder with...

Format:Paperback

Language:English

ISBN:0744034906

ISBN13:9780744034905

Release Date:December 2022

Publisher:DK Publishing (Dorling Kindersley)

Length:192 Pages

Weight:1.60 lbs.

Dimensions:0.6" x 7.6" x 9.1"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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Train Like a Bodybuilder at Home: Get Lean and Strong Without Going to the Gym

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