Trager for Self-Healing: A Practical Guide for Living in the Present Moment

by Audrey Mairi

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The Trager Approach is a holistic method of body/mind integration that creates greater present moment awareness. This practice cultivates a sense of lightness, joy, good health, and enduring peace. In Trager for Self-Healing, Audrey Mairi, an experienced holistic healer, shares her wealth of knowledge of this approach. In the first half of the book, Mairi details her personal journey of healing via Trager, giving the reader the necessary background...

Format:Paperback

Language:English

ISBN:1932073191

ISBN13:9781932073195

Release Date:October 2006

Publisher:Hj Kramer

Length:256 Pages

Weight:0.55 lbs.

Dimensions:0.8" x 5.6" x 8.5"

Related Subjects

Alternative Medicine Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Holistic Injuries & Rehabilitation Occult Religion & Spirituality

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Trager for Self-Healing: A Practical Guide for Living in the Present Moment

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