The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors

by Brian King

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-- Selected for OverDrive's Big Library Read (April 2021)! --

From a psychologist and stand-up comedian comes a practical, yet laugh-out-loud guide to embracing humor to reduce stress and live a happier, fuller life.

Dr. Brian King got a degree in psychology before becoming a world-touring comic and the host of humor therapy seminars attended by more than ten thousand people each year. In this brilliant guide he presents hands-on techniques...

Format:Hardcover

Language:English

ISBN:1948062461

ISBN13:9781948062466

Release Date:October 2019

Publisher:Apollo Publishers

Length:256 Pages

Weight:0.88 lbs.

Dimensions:1.0" x 5.5" x 8.6"

Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors

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