Tracking Down Hidden Food Allergy

I got this book from the library, and have found it very useful in planning the common foods elimination diet I am going to do for myself and my daughter. The illustrations are very cheesy, but this book is informative, easy to read, and gives hope that you can actually DO the protocol. The pictorial lists of foods that you can eat and foods you must avoid on the elimination diet make them easy to remember, and I think this book will make it easy for my daughter's baby sitter to implement the diet during her trial. You should definitely read this book if you suspect food allergies for yourself or your child.

I use this book extensively when counselling my patients onfood allergies. This book is actually more useful than the more famous "Yeast connection" and has better references. practical, concise and entirely useful

We ONLY use this book to teach the Elimination Diet for allergies to foods. It is easy to follow, with enough options so that it doesn't make meal planning boring.