Towards a More Positive Life: A 90-Day Journal with Daily Tips: Coffee Break

Towards a More Positive Life: A 90-Day Journal with Daily Tips by Purposeful Publishing Indie Caribbean

Are you overwhelmed by the perceived need to keep up with or overtake those you see "living their best life" on social media and all around you? Does every swipe or click make you feel like you're falling short because you can't post what they post - not honestly, anyway? Do you struggle with feelings of inadequacy as you compare your everyday life with the highlights of someone else's? Do you need to be reminded every day to take a few minutes to focus on you for you and not because you want to share your personal growth with everyone else? Do you need a daily reminder to be you, and would you benefit from tips to actually help you approach life in a more positive way for your own sake?

Towards a More Positive Life: A 90-Day Journal with Daily Tips by Purposeful Publishing Indie Caribbean is an easy and convenient way to begin the daily habit of improving yourself for yourself. This 180-page 8-inch by 10-inch paperback journal is full of tips to help you focus on ways you can approach life in a more positive way and become a more rounded human being at the same time.

Each entry covers two pages and features ruled lines for you to reflect on the daily tip, which will focus on one of the following themes:

Positive thinking
Gratitude
Confidence & Self-Esteem
Finding & Creating HappinessForgivenessMindfulness
Self-love

We recommend using the "Look Inside" feature to see a sample of the pages.

You already know that you should be making yourself a priority in order to excel in all the other aspects of your life; so what are you waiting for?

This content from Purposeful Publishing Indie Caribbean is also available with different covers (same content) and as a 90-day planner-journal combo with the same daily tips. They make great gifts Here's a sample of the daily tips included:

Prepare yourself. Consider what's the worst that could happen. Imagine how you would handle it. Now that you've envisioned the worst and know how to handle it, you can focus on doing your best.
Self-gratitude is often the hardest. Each day, write down something about yourself that you are grateful for.Learn to enjoy the little things in life and everything else will seem to be absolutely grand, by comparison.Accept and love yourself, just as you are. You are a work in progress. Nobody, not even you, should expect perfection. Instead, work towards improvement.Forgiving someone doesn't mean you pretend that something didn't hurt or happen. It means you let go of the past pain because you can't change what happened. You can only change your own actions and attitudes in the present.Pay attention to your thoughts; if you are thinking negative thoughts, you're more likely to have negative experiences.Pay attention to nature, it can teach you many things. Find a focal point in nature and visually explore every aspect of it. Then explore it with your other senses for a more vivid experience and understanding.

Make today the day you choose to take steps towards a more positive life.

A positive journal for older teen girls

Journal prompts for women

Journal prompts for older teen girls

A self-esteem journal for women

A self-esteem journal for older teen girls

A gratitude journal for women

A gratitude journal for older teen girls

A mindfulness journal