The Touch of Healing: Energizing the Body, Mind, and Spirit with Jin Shin Jyutsu

I did some of the finger holds in the book in the bookstore. Holding a finger while squeezing with my other hand, and holding for a while, in my case until after I could feel a pulsing sensation, and then doing a different position. I work with energy methods such as Reiki, Qigong, Quantum Touch, EFT and other practices, so I am thinking this is just another energy practice not likely to add much to what I already know. Yet, this is a really great practice, which is easy to do, and I can really feel more energy flowing. It also seems to combine very well and boosts my Reiki self healing. When the fingers of your hands touch various energy points in your body they act like cable jumpers sending a charge between both points and improving the energy flow and releasing blocked energy caused by emotional problems or illness, even injury. Free flowing energy acclerates the body's self healing. According to the book there 14400 points in each finger. Can you imagine the possible health benefit of holding just one finger? Multiply that by the six positions, add the Trinity Flows and the SEL's, and you can feel for yourself quite easily how beneficial this whole system is. This book is easy to read and follow. I recommend the Energy Medicine kit by Donna Eden, which is based on a different discipline of energy healing, which is extremely good for someone starting out. If you have not moved energy before I recommend Quantum touch by Richard Gordon. This is definitely one of the best energy books I have read, and I highly recommend it. I am surprised this system is not better known. I hope you find this review helpful, and if you do, please click yes.

I had been bed-bound for a year, when I bought this book. It is laid out in a logical way, with clear instructions and pictures. When I needed to do a sequence I drew stick figures using red circles for right and green for left pressure points on recipe cards. It was easier to follow than the written step-by-step on a day to day basis. You can look up what to do by your symptoms OR by the type of emotional stress you've been thru - we are MIND+BODY+SPIRIT=all intertwined. Doing Jin Shin got me out of bed, and is balancing my body and mind! My last blood test was so balanced it was incredible/unbelievable. This book gives you what you need to heal/balance your body: addictions, cravings, pains, all manner of physical problems, headaches, itchy places, too hot, too cold, chronic fatigue, heart problems, lung problems, you name it, there is something you can do about it!

Just to tell a few of you what this book has meant to my son and i.We first heard of jin shin in mayof 1999.philomena dooley and leyla wefalle,introduced my son and i in the middle of the airport..in nantucket.they were presenting a class the next morning..i said we would be ther .my son has renal kidney failure,at 13 years of age.he is an absolute gem and has alot of spirit. after going to the class and realizing how good he looked and felt it was amazing..his blood pressure went way down and the bloat left his body he truly looked wonderful..we took the book home and read it like the bible it never leaves my bedside.main central makes my day function and we do the kidney flow on mike as much as possible dont forget he is 13(hahahah).we went for a five day treatment in boulder that words can not describe.we would like to go to arizona and have some more hands on..i think we could beat this kidney disease.with the likes of jin shin thank you may burmeister for bringing it to us

My first experience using this book for self help was when I was feeling so nauseated and wiped out during menses that I could hardly walk across the room. I lay in bed with a hot water bottle and started doing the Main Central and Supervisor/Mediator - the Trinity flows (pages 45-54). An hour or so later I got up and felt absolutely fine! I thought - this is magic! To think I could just feel better by placing my hands on different locations of my body and holding them there, that I would harmonize my body and feel better - no effort, no machines, nothing extra, just me and this little book. Truly portable! I have since used this regularly for long distance highway driving, just doing it at a rest stop to re-energize me. Also in the book are general daily sequences (page 133) I have done while doing my laundry in the laundromat - "doing these in succession is an especially good way to deal with almost all of the various stresses we regularly confront in modern life." I have to agree. There is so much useful information in the book it seems overwhelming at first, but as I have explored it little by little, it always amazes me that even when I do it when I feel good, I feel even better! And when I have been feeling awful, that it helps so much! There is even a quickie "first aid" listing in the back of the book.. I used the left hand over right hand to keep a toenail on that I had mashed into some furniture.. also I find when I really would like to feel better, I just hold my fingers. The thing that is so wonderful about this book is this is a gold mine of information about self help that you can do anywhere, at meetings, waiting for the bus, in bed, anywhere. This self help will aid anyone anywhere, whether they are sick or healthy or somewhere in between. I went on to take the five day basic class in Jin Shin Jyutsu (info on this is also in the book)yet I still refer back to this book as it is a great learning tool. There are great little stories in here too to help you remember what's what. Try it. It's the best thing you could possibly buy to enrich your health and your life (and everyone's around you too!)

I found Mary Burmeister's teachings of Jin Shin enlightening. The books can teach you easy pratical holds that you can do on yourself to reduce tension, stress and other problems. The simple holds I performed on myselft were so effective that I sought out a practisioner of Jin Shin who has been so effective in helping me with back pain from a long ago accident to the point I have been able to return to work