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Paperback Total Fitness for Women - U.S. Edition Book
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ISBN: 1652164995

ISBN13: 9781652164999

Total Fitness for Women - U.S. Edition

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Here is a total physical fitness guide for women with equal emphasis on exercise, nutrition, weight loss and weight maintenance. Learn how to safely get fit, lose weight, eat healthy and look your best. The eBook is packed with useful new tables: BMI-Based Height-Weight, Weight Loss Prediction, Cardio Assessment, Strength Assessment, and much more including illustrated workouts. Total Fitness for Women - US Edition is another sensible book you can...

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Format: Paperback

Condition: New

$16.94
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Health Health, Fitness & Dieting Health, Fitness & Dieting

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