Skip to content
Menu Button
Scan a barcode
Scan
My Lists
Scan a barcode
Scan
Buy 2 Kids' or YA Books Get 1 Under $5 FREE!
Get the promo code here →
Paperback Total Body Fitness for 50+: Achieve Flexibility, Strength, and Heart Health at Home Book
Share to Facebook
Share to Pinterest
Share to Twitter

ISBN: 1510777202

ISBN13: 9781510777200

Total Body Fitness for 50+: Achieve Flexibility, Strength, and Heart Health at Home

by
No Customer Reviews

Safe and effective exercises you can do at home for greater strength, flexibility, and overall wellbeing.

One of the biggest concerns among aging men and women is the fear of falling. Chair exercises allow anyone to experience all of the benefits of an exercise program without being afraid. In Total Body Fitness for 50+, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow exercises and stretches...

Recommended

Format: Paperback

Release Date: 1/7/2025

Add to Wish List

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

Customer Reviews

0 rating
Write a review
Trustpilot

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Follow Us

Link to Facebook
Link to Twitter
Link to Pinterest
Link to Tumblr
Link to Instagram
Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
GoDaddy Verified and Secured