Total Body Diet for Dummies
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Book Overview
Develop your own personal weight loss plan based on sound expert advice Total Body Diet for Dummies is your expert-led guide to losing weight -- and keeping it off -- the healthy way. It's easy to fall into the trap of fad diets with their promises of fast results and little effort, but fad diets are often ineffective at best, or downright dangerous at worst. This book gives you the benefit of expertise instead, putting Academy of...
Format:Paperback
Language:English
ISBN:1119110580
ISBN13:9781119110583
Release Date:January 2016
Publisher:For Dummies
Length:320 Pages
Weight:1.00 lbs.
Dimensions:0.8" x 7.3" x 9.2"
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