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Paperback Total Abs Book
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ISBN: 1600788300

ISBN13: 9781600788307

Total Abs

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Format: Paperback

Condition: Very Good*

*Best Available: (ex-library)

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Book Overview

Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts are included to ensure that each routine...

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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