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Paperback Today, Just Like Yesterday: Defying Dysthymia One Challenge at a Time Book
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ISBN: 1911246615

ISBN13: 9781911246619

Today, Just Like Yesterday: Defying Dysthymia One Challenge at a Time

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In 2004 Richard Kirby was diagnosed with depression. It was a label he hated. A decade later, however, he found out that his underlying problem was actually dysthymia, a chronic but mild form of depression from which he had almost certainly - and unknowingly - suffered since junior school. As his 50th birthday loomed ever closer, Richard decided he wanted to do something meaningful with his experiences of depression and dysthymia. With this in mind,...

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