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Paperback Today I Affirm: A Journal That Nurtures Self-Care Book
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ISBN: 1449495214

ISBN13: 9781449495213

Today I Affirm: A Journal That Nurtures Self-Care

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Format: Paperback

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Book Overview

From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer , comes Today I Affirm --a journal and guide to reading and writing daily affirmations. Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding. Today I Affirm helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free...

Related Subjects

Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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