Tired of Anxiety: A Kid's Guide to Befriending Difficult Thoughts & Feelings and Living Your Life Anyway
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Tired of Anxiety is a step-by step guide for children on how to do the things that matter to them despite anxiety. Based on principles of Acceptance and Commitment Therapy (ACT), the book uses evidence-based clinical techniques and describes them in accessible, child-friendly ways to ensure that families have a toolkit for working positively with anxiety over the long term. By acknowledging that difficult thoughts and feelings are a normal...
Format:Paperback
Language:English
ISBN:1803880805
ISBN13:9781803880808
Release Date:November 2022
Publisher:Pavilion Publishing and Media Ltd
Length:128 Pages
Weight:0.52 lbs.
Dimensions:0.5" x 5.4" x 8.4"
Related Subjects
Parenting & RelationshipsCustomer Reviews
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