Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life (for Readers of Conquer Your Critical Inner Voice)
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Book Overview
Learn to Love Yourself From Stress to Happiness. Many of us know intellectually that we need to be good to ourselves if we want to be happy. But it feels so hard. We are simultaneously the harsh judge and the lost, scared child who wants to stop feeling judged. It becomes a vicious cycle. It only stops when we step outside ourselves and observe how we got ourselves stuck. Only then can we learn to practice gratitude...
Format:Hardcover
Language:English
ISBN:1573246271
ISBN13:9781573246279
Release Date:October 2013
Publisher:Conari Press
Length:288 Pages
Weight:0.77 lbs.
Dimensions:0.9" x 5.8" x 6.6"
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