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Paperback Thrive Foods: 200 Plant-Based Recipes for Peak Health Book

ISBN: 0738215112

ISBN13: 9780738215112

Thrive Foods: 200 Plant-Based Recipes for Peak Health

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Format: Paperback

Condition: Very Good

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Book Overview

Focusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive. Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten,...

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