Three Moments of Joy
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A daily guided journal that instructs you to list your three best moments of joy every night before going to bed, along with an inspirational quote for that day. The goal is to help focus on the positive, because what we focus on expands. Even the worst days have three moments of joy, and this practice was made famous by Sheryl Sandberg, who used it to climb out of crippling grief after the sudden death of her husband in 2016.
Format:Diary
Language:English
ISBN:0735355045
ISBN13:9780735355040
Release Date:January 2018
Publisher:Galison
Length:272 Pages
Weight:0.81 lbs.
Dimensions:0.9" x 5.3" x 7.1"
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