This Is Your Brain on Anxiety: What Happens and What Helps
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Book Overview
A brief, outspoken introduction to the meaning and history of anxiety and neuroscientific advice for sufferers Anxiety .... it's the worst. Choking, stifling, smothering, tingling, panicking, brain cutting out, bad decisions... You're a human being, so you know exactly what's being said here. Dr. Faith lays it all out in her five-minute therapy series: what anxiety IS (did you know that people wrote about it more in the 1800s than now?),...
Format:Paperback
Language:English
ISBN:1621064212
ISBN13:9781621064213
Release Date:January 2018
Publisher:Microcosm Publishing
Length:64 Pages
Weight:0.19 lbs.
Dimensions:0.3" x 5.2" x 6.6"
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