This Book Could Save Your Life: The Real Science to Living Longer Better
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Book Overview
You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This is the New Scientist take on a "New Year, New You" book: an eye-opening and myth-busting...
Format:Paperback
Language:English
ISBN:1529311306
ISBN13:9781529311303
Release Date:June 2020
Publisher:Nicholas Brealey Publishing
Length:304 Pages
Weight:0.50 lbs.
Dimensions:1.2" x 5.3" x 8.5"
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