Thinner This Year: A Younger Next Year Book

by Jennifer Sacheck, Chris Crowley, Jen Sacheck

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Now in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and get in the best shape of your life. The book with the no-nonsense, no-BS, no-shortcuts approach. The book that shows that there's a revolution in aging going on. The book that is the how-to of that revolution.Chris Crowley, the memorable patient and coauthor...

Format:Paperback

Language:English

ISBN:0761177469

ISBN13:9780761177463

Release Date:December 2013

Publisher:Workman Publishing

Length:384 Pages

Weight:0.91 lbs.

Dimensions:0.9" x 5.1" x 8.0"

Related Subjects

Exercises Mindfulness Motivation Techniques Overcoming Obstacles Stress Management Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Weight Loss

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Thinner This Year: A Younger Next Year Book

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