Thinking on My Feet: The Small Joy of Putting One Foot in Front of the Other
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Book Overview
An ode to the life-changing magic of the simple act of walking.
'I've discovered that going for a daily walk has become as essential to me feeling good for the rest of the day as that first cup of tea. But I would argue that all I am doing is responding to a natural need we all have. Humans have always been migrants, the physiological urge to be nomadic is deep-rooted in all of us and perhaps because of that our brains are stimulated...
Format:Paperback
Language:English
ISBN:1783253150
ISBN13:9781783253159
Release Date:July 2019
Publisher:Aster
Length:304 Pages
Weight:0.60 lbs.
Related Subjects
Nature Self Help Self-Help Self-Help & Psychology Sports & Outdoors Sports & RecreationCustomer Reviews
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