Think Before You Eat: Smarter Food Choices for You and Your Family

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Teaches you how to make smart food choices that enhance the quality of life for everyone in your family. This work includes 100 recipes to get you started along with what you need to know about taking responsibility for your own health and the health of your family.

Format:Paperback

Language:English

ISBN:1882180259

ISBN13:9781882180257

Release Date:January 1

Publisher:Griffin Publishing Group

Length:222 Pages

Weight:0.65 lbs.

Dimensions:0.6" x 5.4" x 8.3"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Nutrition

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Think Before You Eat: Smarter Food Choices for You and Your Family

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