Awesome sketchbook, journal, list-maker, gratitude notebook, memory jogger, happiness creator.Spend just a few minutes each day focusing on what makes you happy and you will find yourself being happier all the time. You can do anything you want with this Happiness Journal - just doodle, because the very act of that makes you happy, or list all the happy things for which you are grateful (like the smell of grass after the rain, the call of the Turtle...