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Paperback Things I Did When I Was Hangry: Navigating a Peaceful Relationship with Food Book
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ISBN: 1937006980

ISBN13: 9781937006983

Things I Did When I Was Hangry: Navigating a Peaceful Relationship with Food

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After years of struggling with eating disorders and anxiety around food and eating, Annie Mahon figured that having a path, any path, would be helpful. When she read The Miracle of Mindfulness by Thich Nhat Hanh, she found a path that not only changed her (and her family's) relationship with food, but also transformed nearly every aspect of her life. In Things I Did When I Was Hangry , Annie shares her path to mindful cooking and eating. The tools...

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Format: Paperback

Condition: Good

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Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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