The Zen Diet Revolution: The Mindful Path to Permanent Weight Loss

by Martin Faulks, Philippa Faulks, Dr. Richard Faulks

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- Based on the Japanese principle of Kaizen, which means 'improvement' or 'small, permanent change for the better', the Zen Diet ensures you will never be 'on' another diet ever again - The Zen Diet... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1780283962

ISBN13:9781780283968

Release Date:January 2012

Publisher:Watkins Publishing

Length:256 Pages

Weight:0.62 lbs.

Dimensions:0.8" x 5.1" x 7.7"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Weight Loss Zen Philosophy

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The Zen Diet Revolution: The Mindful Path to Permanent Weight Loss

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