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Paperback The Yogi Science Of Relaxation Book
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ISBN: 1162848928

ISBN13: 9781162848921

The Yogi Science Of Relaxation

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Format: Paperback

Condition: New

$19.97
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Book Overview

The Yogi Science Of Relaxation by Ramacharaka, Yogi is a comprehensive guide to relaxation techniques based on the principles of yoga. The book provides a detailed explanation of the science behind relaxation and its benefits for physical, mental, and emotional health. The author explains various techniques such as deep breathing, progressive muscle relaxation, meditation, and visualization, and provides step-by-step instructions for each of them...

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Health Health, Fitness & Dieting Health, Fitness & Dieting Literary Literary Criticism & Collections Literature Literature & Fiction Philosophy Religion Religion & Spirituality

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