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Paperback The Yoga Fix: Harmonizing the Relationship Between Yoga and Modern Movement Volume 1 Book
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ISBN: 0999218905

ISBN13: 9780999218907

The Yoga Fix: Harmonizing the Relationship Between Yoga and Modern Movement Volume 1

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Yoga is medicine for many people. It provides immense physical and mental benefits that are unmeasurable. But, what if the movements in your practice are creating poor repetitive patterns that actually increase your risk of injury? While the amazing practice of yoga has ancient roots, our modern society is drastically different. The Yoga Fix deconstructs the common misalignments that occur in a standard yoga practice. This book combines the physical...

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Format: Paperback

Condition: Very Good

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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