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Cards The Yoga Box: 50 Asana Cards to Perfect Your Poses and Shape Daily Flows Book

ISBN: 0753735229

ISBN13: 9780753735220

The Yoga Box: 50 Asana Cards to Perfect Your Poses and Shape Daily Flows

A 50-card deck with a 16-page booklet full of yoga poses to strengthen your body, focus your mind and center yourself. Yoga is a restorative, mindful and gentle practice that can strengthen your body while helping you center yourself in the moment. Use yoga to relax, improve your flexibility, focus your mind and connect with your spiritual side just by gently easing your body into poses that boost your physical and mental wellbeing. With 50 poses...

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Format: Cards

Condition: New

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