Yoga-Body Cleanse: A 7-Day Ayurvedic Detox to Rejuvenate Your Body and Calm Your Mind

by Robin Westen

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Enhance your spiritual and physical yoga practice with a week-long ayurveda diet to reset and detox your body and mind.

Yoga brings us into balance by opening the heart, clearing the mind and increasing flexibility while strengthening muscles, bones and internal organs. These amazing benefits are boosted to the max in The Yoga-Body Cleanse, which uses traditional Ayurvedic principles to rid your body of toxins and leave you fully...

Format:Paperback

Language:English

ISBN:1612432794

ISBN13:9781612432793

Release Date:August 2021

Publisher:Ulysses Press

Length:224 Pages

Weight:0.40 lbs.

Dimensions:0.7" x 5.0" x 7.8"

Related Subjects

Ayurveda Cooking Cooking Detoxes & Cleanses Health Health, Fitness & Dieting Health, Fitness & Dieting

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Yoga-Body Cleanse: A 7-Day Ayurvedic Detox to Rejuvenate Your Body and Calm Your Mind

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