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Paperback The Y Plan Essentials: The 12 Minute Way to Your Best Body Book

ISBN: 1907498869

ISBN13: 9781907498862

The Y Plan Essentials: The 12 Minute Way to Your Best Body

Developed by the YMCA - the UK's leading fitness trainers Only takes 12 minutes to get your body in terrific shape - and keep it that way Easy to learn and carefully graduated to get you to the perfect workout level Guaranteed to be safe, proven effective and wholly user-friendly Structured so that anyone from the super-fit to the super unfit can design their own programme

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Format: Paperback

Condition: New

$24.00
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