The World's Fittest Cookbook

by Ross Edgley

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Eat to optimise your performance and reach your true potential - no pain, all gains.

From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling stronger, healthier and at your best.

In a world where over 90% of diets fail, Ross decided to study the performance of extreme athletes, fitness specialists and the military to get to the bottom of which foods...

Format:Paperback

Language:English

ISBN:0008465614

ISBN13:9780008465612

Release Date:March 2022

Publisher:HarperCollins

Length:240 Pages

Weight:1.60 lbs.

Dimensions:0.8" x 7.3" x 9.0"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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The World's Fittest Cookbook

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