The Woman's Belly Book: Finding Your Treasure Within

When I told my friends that I was reading a book about loving my belly, they all snorted. It seems that no one like, much less loves, their bellies. The Woman's Belly Book is more about honoring your creative power center. Using breathing techniques, visualizations and art therapy, the reader is led through the process of discovering your secret treasure. Just using her belly dialogue techiniques, I feel more connected to my inner strength. Highly recommended.

The Woman's Belly Book: Finding Your Treasure Within is for all women who want to to be whole, integrated, joyful beings. The Woman's Belly Book is a workbook for reclaiming your feminine power. Lisa brings her full-belly consciousness to this book. Her writing is compassionate, playful, artful, insightful, nurturing. Content includes text, stimulating questions, thoughtful journal exercises, personal stories, powerful breathing practices and historical and cultural context. Clear type and invigorating graphics add to the joy of reading this treasure map to your body's core. How you feel after a good belly laugh--energized, cleansed, relaxed and satisfied--that's how I felt when connecting to the energy of my belly through reading and applying this book. The Woman's Belly Book feels like the next best thing to attending Lisa's workshop. I highly recommend it.

Many layered book that enlivens and motivates. Easy to read and worth re-reading. Clear and simple instructions form lasting, positive images for all ages.

Great book! Easy to follow, real advice ... a great step towards healing the warped image we have of our bodies.