The Wild Diet: Go Beyond Paleo to Burn Fat, Beat Cravings, and Drop 20 Pounds in 40 days

by Abel James

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Abel James eats like a king, never goes to the gym, and is in the best shape of his life. His plan is simple: eat plenty of whole and naturally edible foods, and be sceptical of manipulated, processed food products. In The Wild Diet, he brings readers a Paleo-inspired 40 day weight loss program, showing how the answer to vibrant health doesn't live in a calorie-restricted diet, a magical fat-blasting pill or a miserable exercise program. The secret...

Format:Paperback

Language:English

ISBN:1101982861

ISBN13:9781101982860

Release Date:January 2016

Publisher:Penguin Publishing Group

Length:384 Pages

Weight:1.60 lbs.

Dimensions:1.0" x 7.3" x 9.1"

Related Subjects

Exercises Meal Planning Physical Fitness Weight Loss Strategies Fitness Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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The Wild Diet: Go Beyond Paleo to Burn Fat, Beat Cravings, and Drop 20 Pounds in 40 days

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